Peter Warren-Perry 6x250m/1:00r row
1,500
Meters
5:06.4
Time
1:42.1
Pace
118
Calories
| Rest Distance | 401 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,901 |
| Overall Time | 11:06.4 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 36 |
| Stroke Count | 187 |
| Drag Factor | 125 |
July 23, 2025 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,500 | 1:42.1 | 329 | 1430 | 36 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 40 | |
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 38 | |
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 37 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 36 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 34 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 35 | |
| r401 |
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