Peter Warren-Perry v2000m/3:00r...4 row
5,000
Meters
19:28.1
Time
1:56.8
Pace
341
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,179 |
| Overall Time | 31:28.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 144 |
July 21, 2025 22:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.1 | 5,000 | 1:56.8 | 220 | 1055 | 29 | |
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1050 | 29 | |
| r: 3:00 | 52 | |||||
| 5:55.1 | 1,500 | 1:58.3 | 211 | 1026 | 27 | |
| r: 3:00 | 47 | |||||
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 29 | |
| r: 3:00 | 60 | |||||
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 31 | |
| r: 3:00 | 20 | |||||
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.