Peter Warren-Perry 3x6:00/0:20r row
4,512
Meters
18:00.0
Time
1:59.6
Pace
299
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,596 |
| Overall Time | 19:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 126 |
July 21, 2025 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,512 | 1:59.6 | 204 | 1002 | 23 | |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 24 | |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 23 | |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | |
| r84 |
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Workout Graph
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