Peter Warren-Perry v2:00/1:00r...6 row
3,234
Meters
12:00.0
Time
1:51.3
Pace
231
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,527 |
| Overall Time | 18:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 32 |
| Stroke Count | 386 |
| Drag Factor | 144 |
July 19, 2025 22:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,234 | 1:51.3 | 254 | 1173 | 32 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 36 | |
| r: 1:00 | 53 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 33 | |
| r: 1:00 | 106 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 31 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 31 | |
| r: 1:00 | 40 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 31 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 32 | |
| r: 1:00 | 17 | |||||
| r293 |
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Workout Graph
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