Peter Warren-Perry v2:00/1:00r...8 row
4,255
Meters
16:00.0
Time
1:52.8
Pace
299
Calories
| Rest Distance | 347 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,602 |
| Overall Time | 24:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 508 |
| Drag Factor | 150 |
July 16, 2025 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,255 | 1:52.8 | 244 | 1139 | 32 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 34 | |
| r: 1:00 | 56 | |||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 34 | |
| r: 1:00 | 51 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 31 | |
| r: 1:00 | 49 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 31 | |
| r: 1:00 | 50 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 32 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 32 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 31 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 31 | |
| r: 1:00 | 29 | |||||
| r347 |
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