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Peter Warren-Perry v0:45/0:45r...20 row

4,163

Meters

15:00.0

Time

1:48.0

Pace

304

Calories

Rest Distance955
Rest Time15:00.0
Overall Distance5,118
Overall Time30:00.0
Average Watts277
Calories Per Hour1253
Stroke Rate32
Stroke Count481
Drag Factor150

July 14, 2025 17:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,163 1:48.0 277 1253 32
0:45.0 218 1:43.2 318 1395 36
r: 0:45 48
0:45.0 218 1:43.2 318 1395 33
r: 0:45 39
0:45.0 221 1:41.8 332 1441 35
r: 0:45 28
0:45.0 213 1:45.6 297 1321 33
r: 0:45 19
0:45.0 210 1:47.1 285 1279 32
r: 0:45 69
0:45.0 214 1:45.1 301 1336 33
r: 0:45 63
0:45.0 210 1:47.1 285 1279 32
r: 0:45 46
0:45.0 205 1:49.7 265 1211 32
r: 0:45 50
0:45.0 204 1:50.2 261 1197 31
r: 0:45 60
0:45.0 211 1:46.6 289 1293 32
r: 0:45 70
0:45.0 202 1:51.3 253 1171 31
r: 0:45 49
0:45.0 200 1:52.5 246 1146 32
r: 0:45 39
0:45.0 209 1:47.6 281 1265 31
r: 0:45 65
0:45.0 205 1:49.7 265 1211 31
r: 0:45 39
0:45.0 206 1:49.2 269 1224 31
r: 0:45 54
0:45.0 195 1:55.3 228 1084 31
r: 0:45 57
0:45.0 196 1:54.7 231 1096 31
r: 0:45 52
0:45.0 208 1:48.1 277 1251 31
r: 0:45 44
0:45.0 205 1:49.7 265 1211 32
r: 0:45 46
0:45.0 214 1:45.1 301 1336 33
r: 0:45 18
r955

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Workout Graph

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