Peter Warren-Perry v2:00/2:00r...5 row
3,741
Meters
14:00.0
Time
1:52.2
Pace
267
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,915 |
| Overall Time | 24:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 31 |
| Stroke Count | 428 |
| Drag Factor | 145 |
July 08, 2025 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,741 | 1:52.2 | 247 | 1151 | 31 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 33 | |
| r: 2:00 | 38 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 31 | |
| r: 2:00 | 59 | |||||
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 30 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 30 | |
| r: 2:00 | 32 | |||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 32 | |
| r: 2:00 | 17 | |||||
| r174 |
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Workout Graph
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