Peter Warren-Perry 5x6:00/1:00r row
7,108
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,217 |
| Overall Time | 35:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 136 |
June 24, 2025 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,108 | 2:06.6 | 172 | 893 | 22 | |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 20 | |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 21 | |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 | |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 | |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 27 | |
| r109 |
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Workout Graph
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