Peter Warren-Perry 4000m row
4,000
Meters
16:49.3
Time
2:06.1
Pace
249
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 453 |
| Drag Factor | 143 |
June 20, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.3 | 4,000 | 2:06.1 | 174 | 899 | 27 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 27 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 27 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 27 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 27 |
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Workout Graph
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