Peter Warren-Perry v6:00/2:00r...6 row
3,973
Meters
15:00.0
Time
1:53.2
Pace
280
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,183 |
| Overall Time | 27:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 462 |
| Drag Factor | 144 |
June 14, 2025 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,973 | 1:53.2 | 241 | 1128 | 31 | |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 30 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 30 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 30 | |
| r: 2:00 | 38 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 33 | |
| r: 2:00 | 41 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | |
| r: 2:00 | 47 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 34 | |
| r: 2:00 | 20 | |||||
| r210 |
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Workout Graph
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