Peter Warren-Perry 5x500m/2:00r row
2,500
Meters
9:13.3
Time
1:50.6
Pace
180
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,609 |
| Overall Time | 19:13.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 32 |
| Stroke Count | 303 |
| Drag Factor | 169 |
June 14, 2025 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.3 | 2,500 | 1:50.6 | 258 | 1188 | 32 | |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 31 | |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 31 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 33 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 33 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 36 | |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.