Peter Warren-Perry v2:00/2:00r...5 row
3,713
Meters
14:00.0
Time
1:53.1
Pace
262
Calories
| Rest Distance | 303 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,016 |
| Overall Time | 24:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 31 |
| Stroke Count | 445 |
| Drag Factor | 145 |
June 07, 2025 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,713 | 1:53.1 | 242 | 1132 | 31 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 34 | |
| r: 2:00 | 118 | |||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 32 | |
| r: 2:00 | 76 | |||||
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 32 | |
| r: 2:00 | 63 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 30 | |
| r: 2:00 | 31 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 31 | |
| r: 2:00 | 15 | |||||
| r303 |
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Workout Graph
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