Peter Warren-Perry v50c/2:00r...5 row
2,101
Meters
8:00.6
Time
1:54.3
Pace
150
Calories
| Rest Distance | 912 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,013 |
| Overall Time | 18:00.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 140 |
June 06, 2025 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 2,101 | 1:54.3 | 234 | 1105 | 30 | |
| 2:44.3 | 709 | 1:55.8 | 225 | 1074 | 31 | |
| r: 2:00 | 126 | |||||
| 2:11.9 | 569 | 1:55.9 | 225 | 1073 | 30 | |
| r: 2:00 | 99 | |||||
| 1:32.2 | 412 | 1:51.8 | 250 | 1159 | 30 | |
| r: 2:00 | 206 | |||||
| 1:05.2 | 284 | 1:54.7 | 231 | 1096 | 29 | |
| r: 2:00 | 208 | |||||
| 0:26.8 | 127 | 1:45.5 | 298 | 1325 | 31 | |
| r: 2:00 | 273 | |||||
| r912 |
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Workout Graph
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