Peter Warren-Perry v0:45/0:45r...20 row
4,188
Meters
15:00.0
Time
1:47.4
Pace
308
Calories
Rest Distance | 986 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,174 |
Overall Time | 30:00.0 |
Average Watts | 282 |
---|---|
Calories Per Hour | 1270 |
Stroke Rate | 35 |
Stroke Count | 531 |
Drag Factor | 144 |
June 02, 2025 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,188 | 1:47.4 | 282 | 1270 | 35 | |
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 40 | |
r: 0:45 | 45 | |||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 39 | |
r: 0:45 | 58 | |||||
0:45.0 | 213 | 1:45.6 | 297 | 1321 | 37 | |
r: 0:45 | 54 | |||||
0:45.0 | 213 | 1:45.6 | 297 | 1321 | 37 | |
r: 0:45 | 46 | |||||
0:45.0 | 211 | 1:46.6 | 289 | 1293 | 36 | |
r: 0:45 | 54 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 36 | |
r: 0:45 | 50 | |||||
0:45.0 | 214 | 1:45.1 | 301 | 1336 | 36 | |
r: 0:45 | 57 | |||||
0:45.0 | 214 | 1:45.1 | 301 | 1336 | 36 | |
r: 0:45 | 31 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 35 | |
r: 0:45 | 60 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 35 | |
r: 0:45 | 46 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 35 | |
r: 0:45 | 41 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 35 | |
r: 0:45 | 49 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 33 | |
r: 0:45 | 59 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 35 | |
r: 0:45 | 78 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 33 | |
r: 0:45 | 58 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 33 | |
r: 0:45 | 37 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 33 | |
r: 0:45 | 54 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 32 | |
r: 0:45 | 47 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 35 | |
r: 0:45 | 44 | |||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 37 | |
r: 0:45 | 18 | |||||
r986 |
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Workout Graph

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