Peter Warren-Perry v5:00/2:00r...5 row
3,918
Meters
15:00.0
Time
1:54.8
Pace
271
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,129 |
| Overall Time | 25:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 32 |
| Stroke Count | 472 |
| Drag Factor | 138 |
June 01, 2025 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,918 | 1:54.8 | 231 | 1095 | 32 | |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 32 | |
| r: 2:00 | 49 | |||||
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 31 | |
| r: 2:00 | 57 | |||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 30 | |
| r: 2:00 | 44 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 32 | |
| r: 2:00 | 47 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 35 | |
| r: 2:00 | 14 | |||||
| r211 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.