Peter Warren-Perry v2000m/3:00r...3 row
3,500
Meters
13:30.4
Time
1:55.7
Pace
240
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,670 |
| Overall Time | 19:30.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 31 |
| Stroke Count | 431 |
| Drag Factor | 130 |
May 30, 2025 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.4 | 3,500 | 1:55.7 | 226 | 1076 | 31 | |
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1066 | 32 | |
| r: 3:00 | 71 | |||||
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 32 | |
| r: 2:00 | 80 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 31 | |
| r: 1:00 | 19 | |||||
| r170 |
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Workout Graph
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