Peter Warren-Perry v3:00/2:00r...5 row
4,832
Meters
19:00.0
Time
1:57.9
Pace
325
Calories
| Rest Distance | 320 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,152 |
| Overall Time | 29:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 587 |
| Drag Factor | 147 |
May 28, 2025 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,832 | 1:57.9 | 213 | 1033 | 30 | |
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 32 | |
| r: 2:00 | 70 | |||||
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 31 | |
| r: 2:00 | 73 | |||||
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 31 | |
| r: 2:00 | 80 | |||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 31 | |
| r: 2:00 | 79 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 29 | |
| r: 2:00 | 18 | |||||
| r320 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.