Peter Warren-Perry v2:00/1:00r...8 row
4,004
Meters
16:00.0
Time
1:59.8
Pace
262
Calories
| Rest Distance | 709 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,713 |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 482 |
| Drag Factor | 145 |
May 27, 2025 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,004 | 1:59.8 | 203 | 999 | 30 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 32 | |
| r: 1:00 | 188 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 30 | |
| r: 1:00 | 181 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 30 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 30 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 31 | |
| r: 1:00 | 50 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 29 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 32 | |
| r: 1:00 | 49 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | |
| r: 1:00 | 131 | |||||
| r709 |
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Workout Graph
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