Peter Warren-Perry v1:00/2:00r...5 row
3,676
Meters
15:00.0
Time
2:02.4
Pace
238
Calories
| Rest Distance | 352 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,028 |
| Overall Time | 25:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 425 |
| Drag Factor | 146 |
May 26, 2025 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,676 | 2:02.4 | 191 | 956 | 29 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 36 | |
| r: 2:00 | 72 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 | |
| r: 2:00 | 166 | |||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 29 | |
| r: 2:00 | 84 | |||||
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 27 | |
| r: 2:00 | 20 | |||||
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | |
| r: 2:00 | 10 | |||||
| r352 |
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Workout Graph
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