Peter Warren-Perry 3x1500m/2:00r row
4,500
Meters
17:57.2
Time
1:59.6
Pace
299
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,651 |
| Overall Time | 23:57.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 538 |
| Drag Factor | 144 |
May 24, 2025 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.2 | 4,500 | 1:59.6 | 204 | 1002 | 30 | |
| 5:49.2 | 1,500 | 1:56.4 | 222 | 1063 | 31 | |
| 6:04.3 | 1,500 | 2:01.4 | 195 | 972 | 29 | |
| 6:03.7 | 1,500 | 2:01.2 | 196 | 976 | 30 | |
| r151 |
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Workout Graph
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