Peter Warren-Perry 4x1:00/1:00r row
1,110
Meters
4:00.0
Time
1:48.1
Pace
82
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,271 |
| Overall Time | 8:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 144 |
May 15, 2025 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 33 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 36 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 33 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 31 | |
| r161 |
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Workout Graph
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