Peter Warren-Perry 4x1:00/1:00r row
1,122
Meters
4:00.0
Time
1:46.9
Pace
83
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,304 |
| Overall Time | 8:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 146 |
May 15, 2025 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 33 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 38 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 35 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.