Peter Warren-Perry 6x500m/1:00r row
3,000
Meters
11:25.3
Time
1:54.2
Pace
208
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,335 |
| Overall Time | 17:25.3 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 333 |
| Drag Factor | 138 |
April 19, 2025 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.3 | 3,000 | 1:54.2 | 235 | 1108 | 29 | |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 32 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 30 | |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 29 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 27 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 29 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 28 | |
| r335 |
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