Peter Warren-Perry 4x500m/0:30r row
2,000
Meters
7:39.5
Time
1:54.8
Pace
138
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,127 |
| Overall Time | 9:39.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 135 |
April 14, 2025 21:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 30 | |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 31 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 31 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 30 | |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 31 | |
| r127 |
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