Peter Warren-Perry 4x250m/1:00r row
1,000
Meters
3:38.0
Time
1:49.0
Pace
73
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,147 |
| Overall Time | 7:38.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 34 |
| Stroke Count | 124 |
| Drag Factor | 136 |
April 11, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 34 | |
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 38 | |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 35 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 33 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 31 | |
| r147 |
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Workout Graph
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