Brett Karlson 30:00 row
7,534
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 137 |
March 21, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,534 | 1:59.4 | 205 | 1006 | 20 | 151 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 | 135 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 140 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 149 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 | 156 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 | 162 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.