Brett Karlson v6:00/10:00r...1 row
1,330
Meters
6:00.0
Time
2:15.3
Pace
78
Calories
126
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,546 |
| Overall Time | 16:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 120 |
March 13, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 | 126 | |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 21 | 126 | |
| r: 10:00 | 216 | ||||||
| r216 |
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Workout Graph
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