Brett Karlson 2778m row
2,778
Meters
10:30.1
Time
1:53.4
Pace
195
Calories
162
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 108 |
March 04, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,778 | 1:53.4 | 240 | 1125 | 24 | 162 |
| 2:11.9 | 600 | 1:49.9 | 264 | 1207 | 25 | 156 |
| 2:15.9 | 1,200 | 1:53.2 | 241 | 1129 | 24 | 159 |
| 2:18.1 | 1,800 | 1:55.0 | 230 | 1090 | 24 | 163 |
| 2:17.4 | 2,400 | 1:54.5 | 233 | 1102 | 24 | 167 |
| 1:26.9 | 2,778 | 1:54.9 | 230 | 1093 | 24 | 169 |
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Workout Graph
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