Brett Karlson 16:09 row
3,459
Meters
16:09.5
Time
2:20.1
Pace
204
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 118 |
January 21, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.5 | 3,459 | 2:20.1 | 127 | 737 | 23 | 125 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 115 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 151 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 26 | 115 |
| 16:09.5 | 243 | 2:23.0 | 120 | 711 | 24 | 121 |
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Workout Graph
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