Brett Karlson 5166m row
5,166
Meters
22:40.9
Time
2:11.7
Pace
316
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 117 |
January 02, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.9 | 5,166 | 2:11.7 | 153 | 827 | 21 | 128 |
| 7:14.7 | 1,600 | 2:15.8 | 140 | 780 | 21 | 124 |
| 6:43.1 | 3,200 | 2:05.9 | 175 | 902 | 21 | 134 |
| 6:41.1 | 4,800 | 2:05.3 | 178 | 911 | 22 | 135 |
| 1:46.9 | 5,166 | 2:26.0 | 112 | 686 | 22 | 119 |
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Workout Graph
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