Brett Karlson 5:07 row
1,057
Meters
5:07.5
Time
2:25.4
Pace
58
Calories
97
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 120 |
December 11, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,057 | 2:25.4 | 114 | 691 | 23 | 97 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 104 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 90 |
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Workout Graph
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