Brett Karlson 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
402
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 107 |
December 09, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 20 | 137 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 21 | 120 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 | 138 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 21 | 143 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 | 153 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 21 | 131 |
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Workout Graph
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