Brett Karlson 23:18 row
5,870
Meters
23:18.6
Time
1:59.1
Pace
393
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 118 |
November 11, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,870 | 1:59.1 | 207 | 1012 | 24 | 152 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 144 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 | 148 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 154 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 | 158 |
| 23:18.6 | 797 | 2:04.5 | 181 | 922 | 24 | 159 |
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Workout Graph
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