Brett Karlson 10:06 row
2,228
Meters
10:06.9
Time
2:16.1
Pace
131
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 121 |
November 04, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,228 | 2:16.1 | 139 | 776 | 21 | 109 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 125 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 116 |
| 10:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 88 |
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Workout Graph
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