Brett Karlson 10000m row
10,000
Meters
44:14.5
Time
2:12.7
Pace
601
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 121 |
October 20, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.5 | 10,000 | 2:12.7 | 150 | 815 | 22 | 125 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 21 | 114 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 813 | 22 | 120 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 840 | 23 | 121 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 834 | 22 | 132 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 873 | 24 | 138 |
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Workout Graph
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