Brett Karlson 15:00 row
3,362
Meters
15:00.0
Time
2:13.8
Pace
199
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 121 |
October 17, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,362 | 2:13.8 | 146 | 802 | 22 | 127 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 22 | 143 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 21 | 107 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 23 | 115 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 23 | 126 |
| 15:00.0 | 731 | 2:03.1 | 188 | 945 | 25 | 148 |
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Workout Graph
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