Brett Karlson 10:00 row
1,987
Meters
10:00.0
Time
2:30.9
Pace
107
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 111 |
September 30, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 20 | 100 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 21 | 81 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 97 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 19 | 100 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 119 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 103 |
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Workout Graph
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