Brett Karlson 8:00 row
2,064
Meters
8:00.0
Time
1:56.2
Pace
140
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 110 |
September 17, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 22 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 22 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 23 |
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Workout Graph
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