Brett Karlson 5000m row
5,000
Meters
18:43.6
Time
1:52.3
Pace
357
Calories
156
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 124 |
December 09, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.6 | 5,000 | 1:52.3 | 247 | 1149 | 25 | 156 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 25 | 148 |
| 3:45.7 | 2,000 | 1:52.8 | 244 | 1138 | 25 | 152 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1157 | 26 | 158 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 26 | 161 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1140 | 27 | 164 |
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Workout Graph
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