Brett Karlson 8:00 row
1,849
Meters
8:00.0
Time
2:09.7
Pace
112
Calories
113
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 124 |
December 09, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,849 | 2:09.7 | 160 | 850 | 23 | 113 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 24 | 120 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 111 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 109 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | 113 |
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Workout Graph
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