Brett Karlson v5:00/2:11r...2 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
148
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 2:35.0 |
| Overall Distance | 2,423 |
| Overall Time | 12:35.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 123 |
December 06, 2025 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 20 | |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | |
| r: 2:11 | 23 | |||||
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 | |
| r: 0:24 | 57 | |||||
| r80 |
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Workout Graph
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