Brett Karlson v1:00/1:00r...3 row
722
Meters
3:00.0
Time
2:04.6
Pace
59
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 890 |
| Overall Time | 6:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 119 |
April 01, 2025 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 27 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 38 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 34 | |
| r: 1:00 | 93 | |||||
| 1:00.0 | 112 | 4:27.8 | 18 | 362 | 10 | |
| r: 1:00 | 59 | |||||
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.