Ali Herold 6:03 row
1,238
Meters
6:03.7
Time
2:26.8
Pace
67
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 119 |
March 05, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,238 | 2:26.8 | 110 | 680 | 67 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 |
| 6:03.7 | 215 | 2:28.1 | 108 | 670 | 11 | 22 |
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