Ali Herold 5:28 row
1,051
Meters
5:28.4
Time
2:36.2
Pace
55
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 119 |
February 27, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,051 | 2:36.2 | 92 | 615 | 55 | 21 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 22 |
| 5:28.4 | 90 | 2:37.7 | 89 | 606 | 4 | 19 |
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