Ali Herold 8:06 row
1,532
Meters
8:06.7
Time
2:38.8
Pace
81
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 133 |
February 11, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.7 | 1,532 | 2:38.8 | 87 | 600 | 81 | 20 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 |
| 8:06.7 | 607 | 2:33.7 | 96 | 631 | 33 | 19 |
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Workout Graph
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