Ali Herold 2:08 row
370
Meters
2:08.5
Time
2:53.6
Pace
18
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 132 |
January 24, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.5 | 370 | 2:53.6 | 67 | 530 | 18 | 21 |
| 2:08.5 | 371 | 2:53.1 | 67 | 531 | 18 | 21 |
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