Ali Herold 1:23 row
251
Meters
1:23.2
Time
2:45.7
Pace
13
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 133 |
January 19, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.2 | 251 | 2:45.7 | 77 | 564 | 13 | 21 |
| 1:23.2 | 251 | 2:45.7 | 77 | 564 | 13 | 21 |
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Workout Graph
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