Ali Herold 9:33 row
2,017
Meters
9:33.2
Time
2:22.0
Pace
115
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 133 |
January 19, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.2 | 2,017 | 2:22.0 | 122 | 719 | 115 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 9:33.2 | 982 | 2:19.1 | 130 | 747 | 57 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.