Ali Herold 3:23 row
712
Meters
3:23.4
Time
2:22.8
Pace
40
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 131 |
January 14, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.4 | 712 | 2:22.8 | 120 | 713 | 40 | 22 |
| 3:23.4 | 713 | 2:22.6 | 121 | 715 | 40 | 22 |
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Workout Graph
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