Ali Herold 1:54 row
321
Meters
1:54.0
Time
2:57.5
Pace
16
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 126 |
January 08, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.0 | 321 | 2:57.5 | 63 | 515 | 16 | 19 |
| 1:54.0 | 322 | 2:57.0 | 63 | 517 | 16 | 19 |
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Workout Graph
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